Personal by appointment only - personal training designed just for you

Personal Training Prices

1Hr session                              45min                                  30min
      $70                                         $60                                       $40

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Or Group Fitness Training - A more affordable option just $10 per session

Timetable commencing 18th April

Time	Monday	Tuesday	Wednesday	Thursday	Friday
5.30	X Training	Boxing	Cross-Box	Kickboxing

Group Fitness Classes Just $10

Boxing - Kickboxing - Cross Training & Cross Box

5.30pm 4 nights per week
2 New Locations

Mondays and Wednesdays
Mooloolaba State School Cnr Meta and Douglas St

Tuesdays and Thursdays
Shamrock boxing club Rugby ground Wises Rd Maroochydore

Group Fitness - Class Description

Boxing. A good old fashioned 1hr boxing session. Includes skipping, bag work, pad work, push ups & sit ups

Kick boxing. Kick boxing & muay thai including knees, elbows, the full gauntlet of kicks plus boxing & defense. Includes the Use of bags, kick shields & thai pads

Cross training. A mix of, commando style fitness, rings, ropes, power bands, tires, extreme training, resistance training & cardio this session is a must do - not for the light hearted

Cross Box - An awesome hardcore heart pumping 50/50 mix of both boxing and cross training

Scheduled Class Prices

To to find out more or to book a session call personal trainer Amanda 0433 128 937

Our Personal Training Studio is located at 20 Kowree Crescent in Maroochydore. We service the Sunshine Coast including Mooloolaba, Buderim, Alexander Headland, Kawana, Warana, Buddina, North Buderim, Cotton Tree, Kunda park, Maroochydore, Sunshine Coast, Bli Bli, Budina, Kawana, Minyama, Caloundra, Coolum beach, Mt Coolum, Currimunda, Kuliun, Mountain Creek, Mudjimba, Nambour, Warana, Woombye, Wurtulla, Palmwoods & surrounds. Specialized exercise to suit everybody