Preseason Boot Camp Weekend
- Preseason fitness training and team building
The perfect solution for preseason fitness
training and team building needs. Let us design & tailor a Camp
specifically for you.
Our team of highly trained instructors can provide you with a preseason
boot
camp weekend that will develop and enhance your teams fitness and
ability to work as a cohesive unit in the lead up to your season.
We are currently taking bookings for Preseason
Boot Camp Weekends 2011 Limited dates left Contact us now to secure your boot camp weekend for
2011
We also offer 6hr and full day options - Contact us to find out
more
We
Pride ourselves on making your preseason boot camp a camp to remember
and so provide only top quality expert instructors and guest
instructors.
Our instructors and guest instructors are all experts at the top of
their field so each of your training sessions is delivered by an
industry specialist. These sessions include MMA (grappling), Kick
boxing, Core
strength, Boxing, Yoga, Kettlebells, Strength training and much more.
We only use locations that enable us to provide you with a top of the
line preseason camp and activities that includes physical, mental and
team challenges.
To book or inquire simply call or send an inquiry regarding available
dates to book your team in for a Preseason Boot Camp Weekend to
remember. The perfect solution for preseason fitness training and team
building needs.
We require a minimum of 20 recruits to schedule your very own Preseason
fitness training and team building Boot Camp Weekend.
Cost
$220p/p - Discounts are available for larger numbers
Whats you get
Expert instructors and guest instructors
2 full days of fitness training, challenges, fun games &
self development
Accommodation (Cabin, Dormitory or tent options available)
Full Fitness Assessment
All Training sessions & equipment
Trust activities
Fully catered. We can meet particular dietary needs where
required.
Boot Camp Weekend T-Shirt
Certificate of achievement
No matter what your sport we can design and tailor a pre-season boot
camp weekend just for you and your team.
Football AFL, Soccer, Rugby League, Union,
Netball, Basketball, Volley Ball, Baseball, softball and other sports
groups.
Preseason Boot Camp Weekend - The perfect solution for preseason fitness
training and team building needs. Let us design & tailor a Camp
specifically for you.
Currently taking bookings for 2011
Click on our "Camp Itinerary" tab to view a sample preseason boot camp
weekend training itinerary.
Get in now to secure your booking for 2011 - Secure your preseason
boot camp weekend today
Booyah
Preseason training for Football AFL, Soccer, Rugby League, Union,
Netball, Basketball, Volley Ball, Baseball, softball and other sporting
clubs.
We can organize a preseason training camp for you
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We
Pride ourselves on making your preseason boot camp a camp to remember
and so provide only top quality regular and guest instructors.
Our regular guest instructors are all experts at the top level in
their field so each of your training sessions is delivered by an
industry specialist.
These sessions include MMA, Kick boxing, Core
strength, Boxing, Yoga, Kettlebells, Strength training and much more
Our
regular and occasional special guest
instructors include industry experts such as Amanda Buchanan, Sue
Stanley, Sam Greco, Sam Soliman, Dave Hedgcock, Tyrone Crosse, Phil Kourbatski
and more.
About our Regular and guest instructors
________________________________________________________________________
Amanda Buchanan
Your head trainer and Boot Camp coordinator
Acheivements
World Title Mauy Thai (W.K.A) 1996
Commonwealth Boxing title 1997
Female fighter of the year - Blitz hall of fame awards
First lady of boxing - Australian boxing awards
Various Australian boxing & kick-boxing titles
Black belt karate
Baby daughter - Sage born 2005 (best achievement)
Stunt woman - TV - Film
Fight choreographer for film, TV & live theatre
Qualifications
Cert 3 & 4 in fitness
Registered boxing trainer Department of Sport &
Recreation
Level 2 first aid
Blue card for child related employment
Further study - Postural assessment & exercise prescription
In
November 2000, competing for the first time in the sport of Body
Shaping where after a five-year retirement from all international
competition, stunned the sporting world once again by winning Gold and
the title of Ms. Fitness World Champion 2000.
Aerobics - 3 Times World Aerobic
Champion
Sue was undefeated both at a National and International
level for 4 years.
Amassing an amazing 35 consecutive wins, for 3 World Championship
titles, numerous international titles and 9 consecutive Australian and
National Championships. Without doubt, Sue Stanley is the queen of her
sport.
Sue's successive wins of the World Cup
Aerobic Championship in Japan made her the only woman in the history of
the sport to ever successfully defend a World Title.
Water Skier - 1988 Seoul Olympic
Sue
was a member of the Mulwala Water Ski Club and was a competent
tournament skier which included Jump, Trick and Slalom skiing and a
show skier with her forte being the top skier in the 3 tier pyramid. In
1988 Water Skiing was selected in the Seoul Olympics as a demonstration
sport. Sue performed in the Opening Ceremony on the Hahn River in
Korea.
Gymnastic
Sue
started her career as an elite Gymnast achieving International Level 10
status. Sue was one of the first scholarship holders at the Australian
Institute of Sport and performed in numerous State, National and
International competitions.
Recognized
by her peers - Sue is a member of the Sport Australia Hall of Fame -
Member and a recipient of the Advance Australia Award for recognition
in her sporting achievements.
Sue has a very high media profile and currently
promotes health and fitness through her weekly No 1 rating radio
segment with Ernie Sigley on Melbourne radio station 3AW and Channel
7's Go For Your Life TV Show.
Sam began his boxing career after studying multiple forms of martial
arts, such as Tae Kwon Do, Karate, and Kick-Boxing.
Amature Boxing Career
Sam compiled an Amateur Record consisting of
84 fights, with only 11 losses
Professional Boxing Career
Soliman turned pro at the Cruiserweight level in 1997 at the age of
23. Without a lot of connections, and lacking an easy path to a
championship, Soliman fought 12 rounds for the Australian Cruiserweight
Championship in only his second fight. He gained a worldwide audience
when he defeated Raymond Joval by a twelve round Unanimous Decision, on
July 17, 2004.
A rematch with fellow Australian Anthony Mundine, who Soliman
suffered a split decision loss to earlier in his career, ended in a
ninth round TKO loss for Soliman. Soliman moved up from his normal
160lbs middleweight division to take on Mundine in the Super
Middleweight division, for the vacant WBA Super Middleweight Title.
After suffering a knockdown in round 2, Mundine ended the fight in the
9th round, by knocking Soliman down three times.
He was one of the boxers featured on the 3rd season of the boxing
reality TV series, The Contender, which premiered September 4th, 2007 on
ESPN.
On the Contender, Soliman captured third place after defeating
Wayne Johnsen. Solimans only loss was in a competitive Unanimous
Decision loss to Sakio Bika, the eventual third season Contender
Champion.
Sam Soliman is trained by Dave Hedgecock and based in Melbourne,
Australia, where he lives with his wife Maria.
Recent Fight History
2007-11-06 : Contender Arena, Boston, United States: Sam Soliman
beat Wayne Johnsen by unanimous decision (bronze medal winner of the
Contender Season 3) round 6 of 6.
2007 : Contender Arena, Soliman loses in a rematch to Sakio Bika in
an 8 round decision
2007-09-18 : Contender Arena , Los Angeles, California, United
States : Sam Soliman beat Max Alexander by Unanimous Decision in round 5
of 5
2007-03-07 : Entertainment Centre, Sydney, NSW, Australia :
Anthony Mundine beat Sam Soliman by KO in round 9 of 12
2006-11-17 : Soboba Casino, San Jacinto, CA, USA :
Sam Soliman beat Enrique Ornelas by Majority Decision in round 10 of 10
2005-12-10 : Mohegan Sun Casino, Uncasville, Connecticut, US :
Winky Wright beat Sam Soliman by Unanimous Decision in round 12 of 12
Tyrone is a B.J.J. black belt and received his training under the
world renowned and legendary John Will and was one of the first to
receive a JBW black belt in Australia.
Tyrone is the founder of "Crosse Training". A training facility
located at Kensington in Melbourne.
His grappling skills are first rate and he is a master of chokes.
Tyrone was the 1st Pan Pacific Absolute champion, he choked out all of
his opponents in all divisions in under 2 minutes
http://www.crossetraining.com.au/
__________________________________________________________________________________________ Phil Kourbatski
Kettlebell expert
Senior Kettlebell Instructor Australian
Kettlebells Instructor
Phil has over 30 years kettlebell
lifting experience
Phil was a physical conditioning instructor in the Russian Army where
he was responsible for the physical preparedness of soldiers. Having
spent the
first 30+ years of his life in Russia, Phil has lifted a kettlebell or
two. Phil is one of Australia's foremost Kettlebell experts and has been
conduction workshops and courses
in Australia for many years.
Phil runs kettlebell workshops once a month at Kettlebell Athletica in
Prahran. Follow this link for details
When
growing up in Melbourne, Australia Sam's Italian-born father Vittorio
encouraged him to get involved with soccer from an early age and Sam
became the youngest player ever to sign up with the Australian premier
league team Juventus. He played as well for Heidelburg soccer club in
Melbourne.
Sam trained in Kyokushin
karate, and started competing in full contact karate tournaments.
Sam had his K-1 debut
in 1995 at K-1 Hercules. Following year he appeared in his first K-1
World Grand Prix tournament where he suffered his first loss in
semifinals against popular Japanese kickboxer Musashi.
During the next decade he fought against the
best fighters in the world. Andy Hug, Jerome Le Banner, Branko Cikatic,
Mike Bernado, Mirko "Cro-Cop" Filopovic, Ray Sefo and Peter Aerts to
name a few.
After retiring in 2005 from professional
competition, Sam Greco currently works as trainer for other fighters,
including Bob Sapp.
He has also appeared occasionally in Hollywood movies as
an actor, fight consultant and martial arts advisor.
He had a small part in the 4th episode of the
Australian mini series Underbelly, playing nightclub bouncer Bruno
Bolotzi. This episode was broadcast in February 2008.
He now owns a restaurant in West Melbourne called Don
Cammillo's.
Dave ‘The Rock’ has delivered multiple Australian
& World Champions.
Dave Hedgcock was ranked number 1 in the world for four years with a
record of 78 fights and only 3 losses.
Dave Hedgcock is a household name and
internationally renowned trainer.
Dave has trained Australian and World Champions including Lester
Ellis, Sam Soliman, Amanda Buchanan, Maurice Smith, Tosca Petridis, Alex
Toohey, Dana
Goodson, Stan ‘The Man’ Longanidis to name b